Hello,
So today I just ran my first 6 mile run, which happens to be my longest run too.
I think I went into this run with a bad mind set. It was a high of 37 F and windy and on top of that I was already sore from previous runs. One other thing is I didn't have my best friend, Tommy, to run with since I am in North Carolina at a Quarter Horse show. We always have a good conversation during our runs and it helps pass the time.
Where I ran was a nice route, it was just down the highway from where I'm staying in Williamston. For the most part it was a flat and easy run. The first 3 miles were rough, but I finally got all my kinks out and I actually picked up my pace for the last 3 miles.
I finished that run in 1hr 26sec, to be honest that is better then I thought I would have. And now I can not wait to do it again, but I will because I'm sore.
Oh and I am going to put a chart showing my runs in the next couple of days, peace out!
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Aww thats so sweet that you missed me. It's all good though, next long run i'm definately running that sucker with you. Congrats though, big time on your first 6.
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